{"id":1432,"date":"2026-03-04T17:41:41","date_gmt":"2026-03-04T16:41:41","guid":{"rendered":"https:\/\/happybite-berlin.de\/?page_id=1432"},"modified":"2026-03-05T15:00:24","modified_gmt":"2026-03-05T14:00:24","slug":"knirscherschiene","status":"publish","type":"page","link":"https:\/\/happybite-berlin.de\/en\/leistungen\/knirscherschiene\/","title":{"rendered":"Night guard"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"1432\" class=\"elementor elementor-1432\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a3cd565 e-flex e-con-boxed e-con e-parent\" data-id=\"a3cd565\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-5a863e3 e-con-full e-flex e-con e-child\" data-id=\"5a863e3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-c985c53 e-con-full e-flex e-con e-child\" data-id=\"c985c53\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-937fa74 elementor-widget elementor-widget-heading\" data-id=\"937fa74\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Night guard<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6bc7256 elementor-widget elementor-widget-heading\" data-id=\"6bc7256\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Individually fitted to protect from grinding and clenching<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-77482fd e-con-full e-flex e-con e-child\" data-id=\"77482fd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c6a1ae5 elementor-widget elementor-widget-image\" data-id=\"c6a1ae5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/happybite-berlin.de\/wp-content\/uploads\/2026\/03\/happybite-Icon-Knirscherschiene-e1772709122868.webp\" class=\"attachment-large size-large wp-image-1471\" alt=\"happybite Icon Knirscherschiene\" srcset=\"https:\/\/happybite-berlin.de\/wp-content\/uploads\/2026\/03\/happybite-Icon-Knirscherschiene-e1772709122868.webp 600w, https:\/\/happybite-berlin.de\/wp-content\/uploads\/2026\/03\/happybite-Icon-Knirscherschiene-e1772709122868-150x150.webp 150w, https:\/\/happybite-berlin.de\/wp-content\/uploads\/2026\/03\/happybite-Icon-Knirscherschiene-e1772709122868-300x300.webp 300w, https:\/\/happybite-berlin.de\/wp-content\/uploads\/2026\/03\/happybite-Icon-Knirscherschiene-e1772709122868-12x12.webp 12w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b6a05ba e-con-full e-flex e-con e-child\" data-id=\"b6a05ba\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-65985d3 elementor-widget elementor-widget-text-editor\" data-id=\"65985d3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Teeth grinding is often silent. The wear it causes is not. Many people clench or grind at night without noticing. Common signs include flattened teeth, sensitivity, jaw tension in the morning, or frequent headaches. A custom-made night guard can protect your teeth and help reduce overload on the jaw.<\/p>\n<p class=\"translation-block\">At happybite in Berlin-Moabit, we assess your bite, muscles, and jaw joints and recommend a guard that matches your situation. The goal is simple: a precise fit, comfortable wear, and reliable protection.<\/p>\n<p><b style=\"font-style: inherit; text-align: var(--text-align);\">When is a night guard recommended?<\/b><\/p>\n<p style=\"font-style: normal;\" data-start=\"1636\" data-end=\"1729\">A night guard, also called a splint or occlusal guard, can be useful if you:<\/p>\n<ul style=\"font-style: normal;\" data-start=\"1730\" data-end=\"2076\">\n<li data-start=\"1730\" data-end=\"1792\">\n<p data-start=\"1732\" data-end=\"1792\">grind or clench during sleep<\/p>\n<\/li>\n<li data-start=\"1793\" data-end=\"1854\">\n<p data-start=\"1795\" data-end=\"1854\">have worn edges, cracks, chips, or sensitive teeth<\/p>\n<\/li>\n<li data-start=\"1855\" data-end=\"1903\">\n<p data-start=\"1857\" data-end=\"1903\">feel jaw muscle tightness or jaw joint discomfort<\/p>\n<\/li>\n<li data-start=\"1904\" data-end=\"1990\">\n<p data-start=\"1906\" data-end=\"1990\">wake up with tension headaches<\/p>\n<\/li>\n<li data-start=\"1991\" data-end=\"2076\">\n<p data-start=\"1993\" data-end=\"2076\">have symptoms that may relate to TMJ or functional bite issues, after proper evaluation<\/p>\n<\/li>\n<\/ul>\n<p><span style=\"text-align: var(--text-align);\">A guard is a strong protective measure, but it is not the whole story. Stress, bite interferences, posture, and sleep quality can contribute. We look at the full picture.<\/span><\/p>\n<p><b><span style=\"font-size: medium;\">What does a night guard do?<\/span><\/b><\/p>\n<p><span style=\"text-align: var(--text-align);\">The guard sits on either the upper or lower teeth and prevents direct tooth-to-tooth contact. Depending on your case, it can:<\/span><\/p>\n<ul>\n<li data-start=\"2575\" data-end=\"2634\"><span style=\"font-style: inherit; text-align: var(--text-align);\">protect enamel and restorations from wear<\/span><\/li>\n<\/ul>\n<ul>\n<li data-start=\"2575\" data-end=\"2634\"><span style=\"font-style: inherit; text-align: var(--text-align);\">reduce overload on crowns, fillings, or veneers<\/span><\/li>\n<\/ul>\n<ul>\n<li data-start=\"2637\" data-end=\"2676\">support a more stable bite contact when indicated<\/li>\n<\/ul>\n<ul>\n<li data-start=\"2679\" data-end=\"2753\">help relieve jaw muscle strain in many patients<\/li>\n<\/ul>\n<div><span style=\"font-size: medium;\">Which effect is most important in a specific case depends on your individual diagnosis. That is why precise fit and careful adjustment are essential.<\/span><\/div>\n<div><span style=\"font-size: medium;\">&nbsp;<\/span><\/div>\n<p><b>This is how the treatment proceeds:<\/b><\/p>\n<ol>\n<li>\n<p>Examination and consultation<\/p>\n<\/li>\n<li>\n<p>Impression or digital scan<\/p>\n<\/li>\n<li>\n<p>Custom fabrication<\/p>\n<\/li>\n<li>\n<p>Fitting and fine adjustment<\/p>\n<\/li>\n<\/ol>\n<p>You should always bring your night guard to your <a href=\"https:\/\/happybite-berlin.de\/en\/leistungen\/kontrolluntersuchung\/\">routine check-ups<\/a> so we can keep an eye on the functionality and detect issue early on.<\/p>\n<p><b>Cleaning and durability<\/b><\/p>\n<p class=\"translation-block\">To keep your splint hygienic and long-lasting:<\/p>\n<ul>\n<li><span style=\"text-align: var(--text-align);\"><span style=\"font-size: medium;\">&nbsp;brush with a soft toothbrush and lukewarm water<\/span><\/span><\/li>\n<\/ul>\n<ul>\n<li><span style=\"text-align: var(--text-align);\"><span style=\"font-size: medium;\">avoid heat and harsh chemicals<\/span><\/span><\/li>\n<\/ul>\n<ul>\n<li><span style=\"text-align: var(--text-align);\"><span style=\"font-size: medium;\">store dry in its case<\/span><\/span><\/li>\n<\/ul>\n<ul>\n<li><span style=\"text-align: var(--text-align);\"><span style=\"font-size: medium;\">bringt it along to your <a href=\"https:\/\/happybite-berlin.de\/en\/leistungen\/kontrolluntersuchung\/\">routine check-ups<\/a>&nbsp;<\/span><\/span><span style=\"font-size: medium;\">so we can monitor the situation<\/span><\/li>\n<\/ul>\n<div><span style=\"font-size: medium;\">Durability depends on how strongly you clench.&nbsp;<\/span><span style=\"font-size: medium; text-align: var(--text-align);\">Wear marks are common and often mean the guard is doing its job.<\/span><br><span style=\"font-size: medium; text-align: var(--text-align);\"><br><\/span><\/div>\n<p style=\"font-size: 16px; font-style: normal;\"><b>Costs and coverage<\/b><\/p>\n<p style=\"font-size: 16px; font-style: normal;\"><span style=\"font-size: medium;\">Pricing depends on the type of guard and the diagnostic effort involved. Coverage varies by clinical findings and insurance plan. We discuss expected costs transparently before we proceed.<\/span><b><br><\/b><\/p>\n<div>\n<p style=\"font-size: 16px; font-style: normal;\"><b>Conclusion<\/b><\/p>\n<\/div>\n<p><span style=\"caret-color: #ffffff; color: #000000; font-size: medium;\">A custom night guard is a practical and reliable way to protect your teeth if you clench or grind while you sleep. It helps reduce wear on natural teeth and restorations and can relieve stress on the jaw joints and muscles. The key is an accurate fit and proper adjustment, so the guard feels comfortable and does its job consistently. If you notice signs like wear, sensitivity, or morning jaw tension, an early dental assessment can prevent long-term damage.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f9dcac2 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"f9dcac2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.doctolib.de\/zmvz-zahnmedizinisches-versorgungszentrum\/berlin\/where-the-dentists-are\/booking\/practitioners?specialityId=1285&#038;telehealth=false&#038;placeId=practice-328076&#038;motiveIds%5B%5D=6574139&#038;source=deep_link\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book appointment now<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Knirscherschiene Individuell angepasst gegen Knirschen und Pressen Z\u00e4hneknirschen und -pressen bleibt h\u00e4ufig lange unbemerkt, die Folgen k\u00f6nnen jedoch schlimm sein.&nbsp;Viele [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":18,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-1432","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Knirscherschiene in Berlin-Moabit | Schutz bei Z\u00e4hneknirschen<\/title>\n<meta name=\"description\" content=\"Knirscherschiene gegen Z\u00e4hneknirschen und Pressen: individuell gefertigt, angenehm zu tragen, sch\u00fctzt Z\u00e4hne und Kiefergelenk. 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